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Work With Me

It's Your Time to Reclaim Your Health

Take Control of Your Health and Start Thriving

Living with chronic illnesses and symptoms can leave you feeling exhausted and overwhelmed. I'm a Certified Holistic Health Coach who can help you manage symptoms and thrive.

The Struggle is Real

Dealing with chronic health conditions means struggling with:

The unpredictable and frustrating symptoms caused by conditions like fibromyalgia, leaky gut, autoimmune disease, and more can make you feel like your body is working against you. It’s easy to get stuck in a vicious cycle of trying treatments and medications only to find temporary relief before symptoms return.

As a Certified Holistic Health and Life Mastery Coach who has overcome my own health challenges, I understand the struggles you face and want to help.

My Approach

I don’t believe in a one-size-fits-all approach to health.

During our coaching, we’ll explore your unique needs and goals to create a custom wellness plan addressing:

Diet
Identify trigger foods, anti-inflammatory options, gut-healthy recipes
Exercise
Gentle workouts suitable for your body and needs
Stress
Relaxation techniques like meditation, yoga, deep breathing
Mindset
Establish empowering thought patterns and motivation
Accountability
Stay on track to reach your health goals

Imagine How You'll Feel When You Can:

My Promise

I understand the struggles of chronic illness and want to help you thrive. Together we’ll find solutions tailored for YOUR body – not a one size fits all approach.

Experience the Benefits of Holistic Health Coaching

I don’t believe in a one-size-fits-all approach to health.

During our coaching, we’ll explore your unique needs and goals to create a custom wellness plan addressing:

Diet and Nutrition

  • Identify trigger foods that worsen symptoms
  • Discover nourishing foods that reduce inflammation
  • Create meal plans with gut-healthy recipes

Exercise and Movement

  • Try gentle, modified workouts suitable for your needs and abilities
  • Improve flexibility and range of motion
  • Reduce pain through targeted exercises

Stress Management and Emotional Health

  • Practice relaxation techniques like deep breathing, meditation, yoga
  • Reduce anxiety, depression, improve sleep quality

Mindset, Motivation and Accountability

  • Establish a self-care routine and thought patterns for positivity
  • Set achievable health goals and track progress
  • Stay motivated through encouragement and support

I Offer:

...and so much more.

Work With Me

If you’re ready to make this happen (and I know you are!), there are three ways of working with me:

Self-Guided Programs

Self-Guided Programs For those who prefer to work alone and learn from resources rather than coaching, get the tools you need for your journey!

PROGRAM IMAGE 1

7 Day Clean Eating To End Sugar Cravings

You’ll get:

  • Clean Eating Resource Guide and Recipe Book
  • 7-Day Suggested Meals
  • Recommended Shopping Lists
  • Bonuses

Group coaching

Group coaching provides you with peer support, a team mindset, and shared experiences on your journey!

DETOX GROUP COACHING PROGRAM

12 Weeks Detox Group Coaching Program

You’ll get:

  • 12 weeks of group coaching support!
  • 1 LIVE Q&A Call per week
  • Access to an Exclusive Facebook group
  • Email support
  • 24-page Clean Eating Resource Guide and Workbook
  • 14-Day Recipe Book and Suggested Meals
  • Recommended Shopping Lists

1:1 coaching

Working with me one on one gives you the personalized attention and customized support you need to get optimal results!

Single Coaching Session

For those who prefer a single personal session.

SINGLE SESSION COACHING PRODUCT IMAGE 1

You’ll get:

  • 1 x 45 min coaching call
  • Online/Video chat, By phone
  • 45 minutes @ US$150.00

90 Day Intensive

For those who are committed to change their gut health.

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You’ll get:

  • 3 months of 1:1 coaching!
  • 1 x 45 minute video call each week
  • A Personalized Action Plan
  • Email support
  • Resource Guide and Workbook
  • Recipes and Suggested Meals
  • Recommended Shopping Lists
  • Daily Journal

Start Your Journey Today

I understand the daily struggles of living with chronic illness and want to help you thrive.
Let’s connect for a free consultation call to explore your health goals and get started on your path to feeling your best. You deserve to live a fulfilling life!

Whether you’re struggling with chronic symptoms, gut issues, autoimmune conditions, or just want to improve your mindset and habits, I’m here to help.

As a Certified Holistic Health Coach who has overcome my own health challenges, I understand the struggles you face and want to help you thrive.

During our discovery session we can discuss your health history, obstacles and goals. Together we’ll create a plan tailored for you to take control of your health and feel your best again.

Click the button below to schedule your free 30-minute session with me today.

MY COACH GABY

Meet the Coach

Hi, I’m Gaby!

Hi there, nice to meet you! Allow me to introduce myself briefly. My name is Gabriela Velasco, and I am incredibly lucky to be married with three beautiful adult children and one darling grandchild. I count my blessings every day!

However, after a decade-long battle with all-consuming chronic pain, I barely had the energy to talk with my family or friends, much less give them the love they deserved.

I know how you’re feeling right now because I once was you – dazed, depressed, hopeless, and fatigued – a shell of your former self. There was a time when I found myself questioning if life was worth it after years of self-blame, missed opportunities, and an aching body/mind. That was the breaking point.

What followed was a challenging journey of self-discovery, renewal, exploration, and ultimately – recovery. With this newfound lease on life, I knew I had to give back. I trained to become a Health, Life, and Functional Holistic Coach. Ever since, I’ve strived to share my experience with others and help alleviate their pain, restore confidence, and remind them that pain is not for life. More than anything, I want you to know that you’re not alone. You already have everything you need to overcome pain, I’m here to help you unlock that power.

She always helps me and my family to find solutions and gives us the help we need, I am very grateful for having as support and guidance such a beautiful person that she is and God bless her forever.
Ana Lucero
I highly recommend Gaby Velasco, the sessions with her are of high quality and productive, my life took a 360 ° turn, fibromyalgia is under control and without imagining in a very simple way I lost 25 pounds, I feel happy and full of life I never thought that it would be like this. With a lot of empathy and without pressure, he helped me to obtain this change. Thank you very much!
Celeste Gonzalez

Your gut health is vital to so many different bodily functions.

It has an effect on your mood, sleep, brain function, and so much more. There are so many foods that we eat every day that can affect our gut health negatively. To get started, you need to learn all about your gut health, what helps it, and what hurts it. I don’t want you to keep living in discomfort because of your poor gut health.

MY COACH GABY

You’ll get:

  • Delicious, nourishing recipes your family will love! (Plus yummy snack suggestions!)
  • Grocery checklist and suggested meals!
  • Emails filled with tips and support to keep you going!

Don’t hesitate.

Accept my exclusive invitation to schedule a FREE 30-minute chat to discuss your unique health and wellness needs.

We will find out if we are a good fit to work together.

My Coach Gaby

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