What is Candida Overgrowth?

What is Candida Overgrowth? Candida overgrowth is often responsible for chronic fatigue, digestive issues, mental health changes, and many other ailments. Candida is a fungus that already exists in your body, in the form of yeast. This is what often causes fungal infections in the …

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Testing for Candida Overgrowth

Testing for Candida Overgrowth Candida overgrowth causes symptoms that exist with many other medical conditions, so it is commonly mistreated. The problem is that when treating the symptoms individually, you don’t actually get to the root of the problem. This is where testing comes in. …

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How to Reduce Stress and Live a Healthy Lifestyle

Stress is one of the biggest health issues that many people face today. Few people spend enough time sleeping each night due to work obligations. As a result, many people have to rely on caffeine in order to stay awake and energized. Stress can play …

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The Importance of Challenges for Optimal Health

The quest for optimal health is something many people actively pursue. Being at the top of your game mentally and physically requires commitment. It also demands that you embrace your challenges as opportunities for growth. The Empowering Nature of Challenges Setting goals is a proactive …

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