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Hi! I'm Your Coach Gaby

Welcome to my world

My Journey Living with Fibromyalgia

Hola, I’m Gaby, a Certified Health and Life Mastery Coach who lives with fibromyalgia.

I remember the day I first started experiencing widespread pain and extreme fatigue. My symptoms came on suddenly, and within a few weeks, I found myself struggling to keep up with daily activities.

MY COACH GABY

Meet the Coach

Hola!

My name is Gaby Velasco, and I am a Holistic Health and Life Mastery Coach.  I work with overwhelmed individuals experiencing stress, gut issues, body pain, weight gain, and lack of energy. I help them implement personal strategies to revive and thrive in all areas of life.

I also have this one, please guide me on what sounds more accurate for you.

“My passion is to help women who suffer from an autoimmune disease, chronic body pain, digestive discomfort, food intolerances, and are struggling to lose weight. I help them reset their bodies and live a pain-free life in a body they love!”

My Health Took a Turn

Living with fibromyalgia has meant dealing with:

  • Chronic widespread pain that kept getting worse
  • Severe fatigue no matter how much rest I got
  • Migraines, anxiety, depression, and brain fog
  • Trouble sleeping and constant exhaustion
  • Sensitivity to smells, noises, and light
  • Numbness, tingling, nerve pain and muscle weakness

I felt completely overwhelmed. The pain and fatigue made it so hard to work, take care of my family, run errands, or do anything I enjoyed.

I visited doctor after doctor looking for answers. They ran test after test, but everything kept coming back normal. I tried medication after medication, along with supplements, diets, exercises — you name it, I tried it.

Some things would provide minor, temporary relief, but nothing lasted. The fibromyalgia symptoms always came creeping back, and I’d find myself right back where I started.

I Felt Lost, Hopeless and Skeptical

During this frustrating time, I felt:

  • Helpless about improving my constant pain and fatigue
  • Skeptical that any treatment could provide real, lasting relief
  • Overwhelmed by all the conflicting medical advice out there
  • Depressed, irritated and defeated by the limitations of fibromyalgia
  • Hesitant to try anything new in case it didn’t work
  • Alone on an island, like no one understood what I was going through
GUT HEALTH
I continued pushing through the exhausting pain and fogginess every day, but inside I was losing hope that I would ever enjoy activities with my family or live a fulfilling life again.

Discovering a Holistic Approach

Eventually, I started researching natural approaches to managing fibromyalgia. I learned about holistic health, nutrition, stress management techniques, and customized exercise routines.

Implementing small lifestyle changes slowly started to make a difference in my energy levels and pain. For the first time in years, I felt empowered instead of helpless. I realized I wanted to help others suffering from fibromyalgia find the same relief.

I became a Certified Holistic Health and Life Mastery Coach and used my experience and knowledge to create customized wellness plans. I saw clients struggling with fibromyalgia start to thrive again.

Now I want to help you balance the symptoms of fibromyalgia and feel positive about your health. Together we can find the foods, activities, and lifestyle habits that work for YOUR body — not a one size fits all approach.

Let's Connect

Living with fibromyalgia poses many daily challenges. But with an individualized holistic health plan, you can reduce symptoms and start living life to the fullest again.

I understand the struggle and want to help. Let’s have a free consultation to discuss your health goals and how we can work together. There IS hope – you just need the right guidance and support.

The pain and fatigue of fibromyalgia tries to hold you back, but your dreams are still possible. Contact me today to start thriving again!

Different Ways We Can Work Together

FREEDISCOVERY

Free Discovery Call

Schedule in a free 30 minute chat with me to talk health and wellness. We will find out if we are a good fit to work together. I would love to meet you!
GETPERSONALIZED

Work With Me

Get personalized, 1:1 coaching to help you transform your life and embrace true hormone health! Get custom guidance and support.
GROUPPROGRAM

Group Programs

Work with me in a group coaching program and enjoy support from women who are sharing your experiences on your journey to health!

Don’t hesitate.

Accept my exclusive invitation to schedule a FREE 30-minute chat to discuss your unique health and wellness needs.

We will find out if we are a good fit to work together.

My Coach Gaby

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