Say Hello to making lasting changes!

A Lighter Living Program

Learn how to make lasting changes that have the potential to impact the rest of your life! Move toward a life of authentic joy and fulfillment.

WARNING – this is not a superficial and fun program – we get right down to business!

There will be real change and if you put everything into this program that you have – you will graduate in 12 weeks lighter and free of a lot of burdens.

During the 12 Weeks to a Lighter Life, you may at times feel a bit uncomfortable.

Feeling uncomfortable is normal.

The purpose of the program is to move toward a life of authentic joy and fulfillment, not necessarily to turn your whole life upside down. Be kind to yourself!

In the next 12 weeks, you will be going through a transition. You’ll be learning ways to put some sparkle back into your life.

Throughout the Course of the Next 12 Weeks You Will Be Diving Deeply into What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.

A Lighter Living Program


  • Control
  • Balance
  • Trusting the journey
  • Journaling and introspection
  • Finding guidance
  • Emotions
  • Letting go / Character traits
  • Taking responsibility / Stress
    Goals / Sleep
    Connection / Meditation
  • Being of service

Say Hello to a deep transformation!


A Lighter Living Program
This is the beginning of a new and wonderful chapter in the rest of your life.
Investment: $250

Take a deep breath and say yes to transforming your life from the inside out!

Start Making Changes Today with A Lighter Life!

Here's what's waiting for you inside the program:

Each week you will receive:

A Lighter Living Program

Weekly Topic Video Instruction

A Lighter Living Program

Weekly Topic PDF Resource download

A Lighter Living Program

Weekly Topic Action Step Worksheets

A Lighter Living Weekly Topics

A Lighter Living Program

Week 1: Control

The “Problem”. Control. Warning Signs. The Solution.

A Lighter Living Program

Week 2: Balance

Many people find themselves chasing certain things, goals, or people to attain a certain level of happiness.

A Lighter Living Program

Week 3: Trusting The Journey

Learn to trust the journey even though you may not yet know what the outcome will look like.

A Lighter Living Program

Week 4: Journaling and Introspection

Journaling and introspection can help create clarity in many areas of your life.

A Lighter Living Program

Week 5: Finding Guidance

Connection with others is an important part of life.

A Lighter Living Program

Week 6: Emotions

Understanding our feelings can be the first step toward transforming negative thoughts to positive feelings.

A Lighter Living Program

Week 7: Letting Go

People tend to carry around their baggage, even when it serves no purpose.

A Lighter Living Program

Week 8: Taking Responsibility

To make room for joy, you must clear out the junk.

A Lighter Living Program

Week 9: Goals and SLeep

To create the life you want, you must get VERY clear

A Lighter Living Program

Week 10: Maintenance

If you plant seeds and they begin to grow in your garden, you must continue to nurture them in order for them to really thrive.

A Lighter Living Program

Week 11: Connection and Meditation

In today’s fast-paced, self-reliant society, it is easy to forget that we need to be present in our lives and be open to inspiration.

A Lighter Living Program

Week 12: Being Of Service

Those who are of service to others are happier and more fulfilled themselves.


Daily Communication (Value $175)
Modules (Value $6500)
Videos (Value $750)
Audios (Value $175)
Workbooks (Value $800)


start today!

A Lighter Living Program
This is the beginning of a new and wonderful chapter in the rest of your life.
Investment: $250
She always helps me and my family to find solutions and gives us the help we need, I am very grateful for having as support and guidance such a beautiful person that she is and God bless her forever.
Ana Lucero
I highly recommend Gaby Velasco, the sessions with her are of high quality and productive, my life took a 360 ° turn, fibromyalgia is under control and without imagining in a very simple way I lost 25 pounds, I feel happy and full of life I never thought that it would be like this. With a lot of empathy and without pressure, he helped me to obtain this change. Thank you very much!
Celeste Gonzalez
My Coach Gaby

Meet the Coach

Hi, I’m Gaby!

Hi there, nice to meet you! Allow me to introduce myself briefly. My name is Gabriela Velasco, and I am incredibly lucky to be married with three beautiful adult children and one darling grandchild. I count my blessings every day!

However, after a decade-long battle with all-consuming chronic pain, I barely had the energy to talk with my family or friends, much less give them the love they deserved.

I know how you’re feeling right now because I once was you – dazed, depressed, hopeless, and fatigued – a shell of your former self. There was a time when I found myself questioning if life was worth it after years of self-blame, missed opportunities, and an aching body/mind. That was the breaking point.

What followed was a challenging journey of self-discovery, renewal, exploration, and ultimately – recovery. With this newfound lease on life, I knew I had to give back. I trained to become a Health, Life, and Functional Holistic Coach. Ever since, I’ve strived to share my experience with others and help alleviate their pain, restore confidence, and remind them that pain is not for life. More than anything, I want you to know that you’re not alone. You already have everything you need to overcome pain, I’m here to help you unlock that power.

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