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MY COACH GABY
MY COACH GABY

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Repair Your Gut, Fix Your Health

Your Gut Holds the Power of Your Overall Health.

MY COACH GABY

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Find Relief through a Holistic Approach to Health

Are you struggling with chronic symptoms like pain, fatigue, and digestive issues?

Have you tried various medications and treatments, only to find temporary relief at best?

There is a better way.

A personalized, holistic approach can help you manage your symptoms and start thriving again.

MY COACH GABY

Meet the Coach

Hola!

I am Gaby Velasco! Despite facing a decade-long battle with chronic pain, I never gave up. With each passing day, I found the strength to keep going and push towards overcoming my pain. Today, I feel more energetic than ever and can’t wait to catch up with my family and friends.

My journey has been challenging, but it has taught me that you can do anything if you set your mind to it. So, let’s embrace our challenges, work hard, and achieve our dreams! Remember, nothing is impossible if you believe in yourself.

“Congratulations for taking the first step towards transforming your life! Sometimes, it’s natural to feel lost and overwhelmed but remember that the power to overcome your struggles lies within you. I understand the difficulties you are going through, and I’m here to guide you toward a path of self-discovery and renewed vitality.

As a Life Mastery Holistic Coach, nothing would make me happier than to see you overcome your pain and doubts and achieve your goals. You are capable of amazing things, and with determination and a courageous attitude, you can conquer anything that comes your way. Let’s work together to unlock your hidden potential and embark on a journey of self-realization and growth!”

 

Breaking the Cycle of Chronic Health Problems

Are you with me?

Living with chronic health conditions means dealing with:

  • Widespread pain and constant exhaustion
  • Digestive troubles like bloating, cramping, and irregularity
  • Brain fog, anxiety, depression, and trouble sleeping
  • Sensitivity to foods, smells, noises, and light
  • Numbness, tingling, nerve pain and muscle weakness

The frustrating symptoms caused by conditions like autoimmune disease, fibromyalgia, and poor gut health can make you feel like your body is constantly working against you.

The pain and fatigue makes it hard to keep up with daily responsibilities and activities you used to love.

You may feel like you’ve tried everything – medications, diets, supplements – but nothing provides lasting relief. It’s easy to get stuck in a vicious cycle of symptoms.

A Holistic Approach Offers New Hope

The good news is that a holistic, personalized approach focuses on you as a whole person – mind, body and spirit. Instead of just masking symptoms, it looks at root causes and helps you make lifestyle changes to find relief.

As a Certified Holistic Health and Life Mastery Coach who has overcome my own health challenges, I understand the struggles you face. I’ve felt discouraged, helpless and skeptical that I would ever feel better. But after developing a customized wellness plan, I saw remarkable improvements in my health.

Now I want to help you thrive again, even with chronic illnesses and symptoms.

Experience the Benefits of Holistic Health Coaching

I don’t believe in a one-size-fits-all approach to health.

During our coaching, we’ll explore your unique needs and goals to create a custom wellness plan addressing:

Diet and Nutrition

  • Identify trigger foods that worsen symptoms
  • Discover nourishing foods that reduce inflammation
  • Create meal plans with gut-healthy recipes

Exercise and Movement

  • Try gentle, modified workouts suitable for your needs and abilities
  • Improve flexibility and range of motion
  • Reduce pain through targeted exercises

Stress Management and Emotional Health

  • Practice relaxation techniques like deep breathing, meditation, yoga
  • Reduce anxiety, depression, improve sleep quality

Mindset, Motivation and Accountability

  • Establish a self-care routine and thought patterns for positivity
  • Set achievable health goals and track progress
  • Stay motivated through encouragement and support

When you take a holistic approach and make sustainable lifestyle changes, you’ll be amazed at the improvements you see!

Imagine…

Don’t let chronic symptoms stop you from thriving. Holistic health coaching offers new hope to start feeling better again.

ENJOYFOOD

Ways to Work With Me

FREEDISCOVERY

Free Discovery Call

Schedule in a free 30 minute chat with me to talk health and wellness. We will find out if we are a good fit to work together. I would love to meet you!
GETPERSONALIZED

Work With Me

Get personalized, one-on-one coaching to help you overcome your biggest challenges!
GROUPPROGRAM

Group Programs

Work with me in a group coaching program and enjoy support from women who are sharing your experiences on your journey to health!
I had the pleasure of beings coached by Gaby shortly after the COVID-19 pandemic began and our world was turned upside down. She guided me through a cleanse program and was very supportive and knowledgeable.

I remember feeling anxious about how my body would react but her joyful and supportive personality was just what I needed to keep me accountable and follow through. She was able to stretch me out of my comfort zone and helped me grow. Gaby is a beautiful heart-centered coach and I feel very grateful to have. worked with her.
MY COACH GABY
Arti Joshi
I love working with Coach Gabi! For the past year, she has helped me with some significant breakthroughs. She listens to my concerns without judgement, and gently guides me through the tough spots to find the answers I need. She calms me when I'm ruffled, supports me when I'm down, and ever-go-gently nudges me when I'm being stubborn. I feel very safe talking with her, and it's because of her that I am living a healthier life.
MY COACH GABY
Lorre George

Get on the Path to Health with a FREE Gut Health Guide!

Your gut health is vital to so many different bodily functions.

It has an effect on your mood, sleep, brain function, and so much more. There are so many foods that we eat every day that can affect our gut health negatively. To get started, you need to learn all about your gut health, what helps it, and what hurts it. I don’t want you to keep living in discomfort because of your poor gut health.

MY COACH GABY

You’ll get:

  • Delicious, nourishing recipes your family will love! (Plus yummy snack suggestions!)
  • Grocery checklist and suggested meals!
  • Emails filled with tips and support to keep you going!
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She always helps me and my family to find solutions and gives us the help we need, I am very grateful for having as support and guidance such a beautiful person that she is and God bless her forever.
Ana Lucero
I highly recommend Gaby Velasco, the sessions with her are of high quality and productive, my life took a 360 ° turn, fibromyalgia is under control and without imagining in a very simple way I lost 25 pounds, I feel happy and full of life I never thought that it would be like this. With a lot of empathy and without pressure, he helped me to obtain this change. Thank you very much!
Celeste Gonzalez

Don’t hesitate.

Accept my exclusive invitation to schedule a FREE 30-minute chat to discuss your unique health and wellness needs.

We will find out if we are a good fit to work together.

My Coach Gaby

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